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Initial Consultation: I offer a free 20 minute consultation to give us a chance to connect and to give you the opportunity to ask questions. We will spend some time clarifying your goals and getting a sense of how I can support you on your journey of healing.

Counseling Sessions: I offer individual holistic counseling services for all ages that incorporate mindfulness, guided meditations, depth psychology, expressive arts therapy, and nature-based practices. Read more about my approach here.

Art Therapy Sessions: If you know that you are interested in art therapy services primarily, sessions can focus more specifically on using creativity for self-discovery and healing. For more on my approach to art therapy, please read my blog post here.

Groups and Workshops: I also offer seasonal workshops and ongoing groups that integrate meditation practices, creative visioning, expressive arts therapy, and nature connection. Please visit the events page for more information here.

Individualized Programs: I offer individualized programs that integrate expressive arts therapy, spiritual practices, and transformational coaching. See below for more information.  

Wisdom Heart Creative Visioning Program

Personalized 10 week Program focused on gaining clarity of vision and revitalizing your dreams.

The program has three main components- Visioning, Deepening, and Creating.

Visioning

Become crystal clear on what it is you want to create in your life. With the support of personalized guided meditations, expressive arts therapy exploration, and embodied nature based practices you will be able to fully align with the wisdom of your heart and envision a life of purpose and fulfillment.

Deepening

Unblock and remove stories that are in the way of you living the life you want. In exploring personal narratives and ancestral inheritance, you will identify beliefs that have been holding you back from living into your full potential.

Creating

Become aligned with purposeful action that will allow your vision to become your new reality. Through various psycho-spiritual practices, you will reignite your creativity and feel moved to take the next steps towards fulfilling your vision.

Program Cost: $1250*

Program includes: 

10 Personalized Sessions in nature or via Zoom (1-1.5hrs each)

 

Possible practices:

-Connecting to Wise Guide

-Guided Imagery

-Active Imagination

-Inner Child Work

-Creative Visioning

-SoulCollage®

-Creating a Personal Positive Affirmation

-Ancestral Inquiry

-Ritual and Altar-making

-Embodied Inquiry for Clarifying Goals

-Nature-based Connection 

-Mindfulness and Compassion Meditation

-Gratitude

-Dreamwork 

-Mandala-making 

Regular check-ins via text and email as needed.

Instructions on favorite practices to continue using after program ends.

Thank you for considering.

I look forward to hearing from you!

*If you are called to the program but feel stopped for financial reasons, please connect to talk further. A scholarship fund is available. 

If you have the means to pay more than the program cost, please consider contributing to the scholarship fund.